What are Indian healthy foods?
Indian cuisine, guys, is like a treasure trove brimming with healthy foods that'll make you feel like a superhero! It's not just about spicy curries and buttery naans, oh no! We've got lentils, spinach, yogurt, and a whole lot of spices that are not only bursting with flavor, but also with health benefits. Think of whole grains like brown rice or millets, and the protein-packed pulses - that's your ticket to the muscle town! So, next time you're thinking about Indian food, remember it's not just a flavor carnival, it's a health fest too!CONTINUE